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Chair Yoga with Enda Greene
From
Fri 4th Jul 2025 10:30
to
Fri 25th Jul 2025 16:30
Location
Baldoyle Library, The Mall, Baldoyle, Dublin, Baldoyle, Dublin, D13 Y304, Ireland
Unlock your inner energy from a chair in this uplifting yoga experience. Through gentle movement, breathwork, yogic meditation and focused awareness, you’ll awaken your vitality and clarity. We will finish the class with soothing sound-healing instruments, allowing you to deeply relax. All levels welcome - just bring some water and a blanket (optional).
Friday, 4th July
Friday, 11th July
Friday, 18th July
Friday, 25th July
10:30am-11:30am
To reserve a place, please contact the library hosting the event.
Please note: This workshop involves physical movement. If you have issues with mobility or balance, please consult your doctor to help you decide of this
event is right for you.