Tai Chi is a low impact, slow motion exercise. In this four-week course, Stephen Pentony will guide you through the graceful movements and health benefits of this Chinese practice. Comfortable clothing and footwear are recommended. Please note: This workshop involves physical movement. If you have issues with mobility or balance, please consult your doctor to help you decide if this event is right for you.

This is a four week course on 4th April, 11th April, 25th April and 2nd May from 2:00pm-3:00pm