Tai Chi is a low impact, slow motion exercise. In this four-week course, Stephen Pentony will guide you through the graceful movements and health benefits of this Chinese practice. Comfortable clothing and footwear are recommended.
Friday, 4th July
Friday, 11th July
Friday, 18th July
Friday, 25th July
10am-11am
To reserve a place, please contact the library hosting the event.
Please note: This workshop involves physical movement. If you have issues with mobility or balance, please consult your doctor to help you decide of this event is right for you.